Tried fresh, human-grade food for your dog yet? 60% Off First Order at Ollie. Redeem Offer

A Great Carb And Meat Alternative, Can Dogs Eat Cauliflower?

Can Dogs Eat Cauliflower

Initially overlooked because of its bland taste, the cauliflower and its cauli-power suddenly took center stage, all thanks to the rise in popularity of gluten-, meat- and carb-free diets.

Now that we see this trending cruciferous vegetable everywhere, dog lovers can’t help but ask: “Can dogs eat cauliflower? Is cauliflower toxic to dogs?”

Fur moms and dads know full well that their dogs are not guinea pigs and are not supposed to eat anything and everything.

That’s because not all “people” foods (the healthy ones included) are safe for dogs. Good thing cauliflower is among the many vegetables dogs (and even your cat) can safely eat. 

But wait, there’s more.

Before you feed your dog cauliflower, you need to consider a few things. Just like any type of “people” food, giving this to your pet dog has its pros and cons. That’s where we come in.

Dog Food Guide – your go-to website for all your dog food-related questions – is here to give everything you need to know about cauliflower: its health benefits, risks, and more.

Related Article: Can Dogs Eat Broccoli?

Can Dogs Eat Cauliflower?

We’ve said it a while ago, and we’ll say it again. Yes, you can feed your dog cauliflower. Cauliflower is, in fact, one of the veggies that you can let your dog eat BUT only in small amounts. 

More Fun Facts: 

Search for cauliflower on google, and you’ll discover that this annual plant is one popular veggie. Loved by vegans and meat-eaters alike, cauliflower put the once-famous kale on the sidelines. 

Wondering how this boring veggie suddenly became a star? Believe it or not, its bland taste is the reason behind its rise to fame. 

Because of its dull taste, one can easily alter its form and flavor, making it a versatile vegetable that can be mashed, grated, roasted, and sauteed.

An all-around vegetable, San Diego-based doctor Wendy Bazilian even called this humble veggie a “ nutritious chameleon.”

A Great Carb And Meat Alternative, Can Dogs Eat Cauliflower? 1

Why You Should Feed Your Dog Some Cauliflower

Aside from being the “it” vegetable, cauliflower also packs a punch nutrition-wise. This is why people who choose to eat a plant-based diet consider this a must-have.

Like its cousin broccoli (broccoli, another famed superfood), cauliflower is also loaded with vitamins and minerals.

Thankfully, your dog can also reap the same benefits people get from this plant. What are those? Here’s a rundown of some of the good stuff your dog can get from eating this crucifer:

Get 60% off your first order  

Weight Loss Friendly

Cauliflower has high water content and is an excellent source of fiber. Made of 92% water, feeding your dog small amounts of this water-dense food will keep them hydrated.

On the one hand, the fiber promotes a feeling of fullness, which is helpful if your dog is trying to lose some pounds. Fiber also boosts colon health and encourages regular bowel movement. 

Rich In Antioxidants

Cauliflower contains vitamin C – an antioxidant that helps fight free radicals, boost the immune system, and protect dogs from cellular damage. 

If you can lay your hands on some orange cauliflowers, then you’re in luck. This may not have vitamin A, but this variety is loaded with beta-carotene – another type of antioxidant that helps fight off infection and diseases and improve your doggo’s eyesight (a known benefit of vitamin A filled vegetables like carrots).

High in Potassium

Dogs that look tired or weak may need something to amp up their muscles, nerves, and heart’s electrical charges. Enter potassium. This electrolyte will do just that.

Excellent Source of Vitamin K

Just like asparagus, cauliflower is also rich in this fat-soluble compound. This vitamin comes in handy when your dogs get bruised or scratched since it activates your pets’ blood clotting ability.

Contains B Vitamins

Brimming with folate and vitamin B6, these nutrients play an essential role in producing red blood cells and DNA synthesis.

A Great Carb And Meat Alternative, Can Dogs Eat Cauliflower? 2

Why You Should NOT Feed Your Dog Cauliflower

Yes, your pet dogs can eat cauliflower since it is filled with nutrients, but you don’t want your dog to eat too much since this may have drastic effects. Read on to find out.

Stomach Issues

Chewy Online Dog Supplies

30% Off at

+ Free Shipping

Save Now

Vegetables that are part of the nightshade family (like tomatoes and eggplants) contain compounds that are toxic to dogs if given in large quantities. Cauliflower isn’t part of the pack, but it also contains harmful substances.

Cruciferous vegetable (the pale-looking cauliflower included) contains isothiocyanates. This is known for its cancer-fighting ability; however, the same compound can wreak havoc on your dog’s digestive system and cause death if given in large amounts. This is why portion control is vital. 

Tips On How To Feed Cauliflower To Your Dog

Planning to give your dog some cauliflower? Before you do, make sure to take note of the following tips if you want to avoid any needless accidents. Yes, dogs can eat cauliflower, but there’s the right way to do it. 

  • Remove cauliflower stalks and stems since these are hard to digest and are considered choking hazards.
  • Serving this raw is not recommended. Instead, it is best to feed your dog cooked cauliflower minus seasonings such as onion powder, salt, or pepper.
  • Before you let your dog eat cauliflower, make sure to cut this into tiny, bite-sized pieces.
  • Give your dog small amounts, then observe. If your dog develops any side effects like gas, you can give your dog other dog-friendly veggies like carrots (a good chew stick alternative), celery, sweet potato, green beans, or kidney beans.
  • Remember the 10% treat rule. Like other veggies, cauliflower should be given as an occasional treat and not a regular part of your dog’s diet.
Also Read : Can Dogs Eat Celery?

Bottom Line

Many health-conscious people love cauliflower. Your dog might love this food too. If you want your dogs to eat vegetables, you can let them have some cauliflower but make sure to give this to your dogs in moderation. Seeking your vet’s expert advice is also recommended.

A Great Carb And Meat Alternative, Can Dogs Eat Cauliflower? 3

Bonus Topic: Yummy Cauliflower Recipes

Now that you know that your doggo can have a taste of cauli-power, you’re probably planning to search for some dog treat recipes. Fortunately, we already did the searching for you. 

Instead of giving them their usual dog foods, you can whip up a casserole made of sweet potatoes, beans, and coconut oil. See recipe below.

Pumpkin is another veggie that you can mix with cauliflower and other veggies to make delicious pureed gravy. 

Is your dog craving some dessert? Instead of giving them cookies, try out these recipes:

A Great Carb And Meat Alternative, Can Dogs Eat Cauliflower? 4

Cheesy Cauliflower Muffin Bites

Ann Staub


  • Mini muffin pan
  • oven
  • Food processor or blender
  • Microwave


  • 1 Head of cauliflower
  • 1/2 cup Cottage cheese
  • 2 Eggs
  • 1/4 cup Water
  • 1/4 cup Cheddar cheese optional
  • 1 tbsp Vegetable oil


  • Preheat your oven to 400 degrees Fahrenheit. 
  • Chop your cauliflower into small pieces. They don't have to look pretty, because they will be blended together anyways. 
  • Add about a 1/4 cup water and all of the chopped cauliflower to a microwave safe bowl, cover, and microwave for 3-5 minutes. Remove the cauliflower, stir, recover, and microwave for another 3-5 minutes.
  • Drain the water from the cauliflower and add it to your food processor or blender. Pulse until mostly all of the large chunks of cauliflower are gone. 
  • Add the cauliflower, cottage cheese, eggs, and cheddar cheese to a mixing bowl and stir together until everything is mixed well. 
  • Use vegetable oil to grease your muffin pan lightly so the treats don't stick to the pan. 
  • Add the cauliflower mixture to the muffin pan. You can fill them to the top. Press down gently on each one. 
  • Bake in your preheated oven for 25 minutes or until golden on top and firm to the touch.
  • Remove from pan and let them cool before serving.


The cheddar cheese is optional and could be omitted if you want to reduce some of the calories in the dog treats. 
A Great Carb And Meat Alternative, Can Dogs Eat Cauliflower? 5

Sweet Potato & Cauliflower Casserole

Kiki Kane
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 4 cups


  • oven


  • 1/2 cup Unsweetened coconut shredded
  • 2 Sweet potatoes
  • 2 Large carrots
  • 1 cup Cauliflower chopped, about 1/2 head (fresh or frozen)
  • 1 Apple
  • 1 can Low-sodium drained and rinsed kidney beans (or prepared from dry to avoid excess sodium)
  • 2 tbsp Coconut oil
  • 1 tsp Turmeric & ½ tsp ginger optional


  • Preheat oven to 350º
  • Spread coconut flakes on a parchment-lined sheet pan and bake until toasty brown, about 5-10 minutes.
  • Wash, peel, and roughly chop the sweet potatoes, carrot, cauliflower and apple.
  • Steam the veggies until soft and then let cool enough to handle.
  • Rinse kidney beans for 2 minutes and drain to remove as much sodium as possible. (Prepared dried beans are a healthier alternative.)
  • Place the beans and veggies into a food processor and pulse to combine.
  • Drizzle in the coconut oil and add the spices and pulse until combined.
  • Plate up your casserole in a pretty serving dish, and sprinkle with toasted coconut to garnish.
A Great Carb And Meat Alternative, Can Dogs Eat Cauliflower? 6

Salad Dog Treat

Dog Treat Kitchen


  • oven


  • 1 cup Fresh baby spinach 
  • 3/4 cup California Mix vegetables (broccoli, cauliflower, and carrots)
  • 1/4 cup Plain yogurt, low or fat free
  • 1/2 cup Applesauce, unsweetened
  • 2 1/2 cups Whole wheat flour
  • 1/2 tsp Baking powder
  • Additional Flour for Rolling

Yogurt Glaze:

  • 1/2 tsp Plain yogurt, low or fat free
  • 2 tsp Water


  • Preheat oven to 350° F
  • Finely dice the spinach and California mix vegetables. It is easier to do this by using a food processor.
  • Put the vegetable mix into a large bowl.
  • Stir in the yogurt and applesauce into the veggie mixture.
  • In a medium bowl, whisk together the flour and baking powder.
  • Add the flour into the vegetable mixture about 1/3 at a time. Stir after each addition.
  • Knead the dough in the bowl until a firm ball is achieved.
  • Fold out onto a floured surface and roll out to 1/2 inch thick.
  • Cut out into shapes with a dog cookie cutter.
  • Spray a baking sheet with non-stick cooking spray.
  • Place the cut outs on the baking sheet.
  • In a small bowl, combine the yogurt and water.
  • Lightly brush the cut outs with a pastry brush.
  • Bake for 20 minutes.
  • Cool completely on a wire rack.


These salad dog treats will stay fresh in the refrigerator for up to 3 weeks. They will be good in the freezer for up to 6 months.
Yield – Using a 1 1/2 inch dog cookie cutter, you'll get about 4 dozen homemade dog biscuits.

Does cauliflower make dogs sick?

Fiber is good for your dog's colon health, weight issues, and bowel issues. However, your dog shouldn't eat a large amount of this vegetable or it can lead to gas and other digestion issues.

Is cooked cauliflower good for dogs?

Cooked or raw, cauliflower is a treat you can share. The vitamins and antioxidants may help reduce inflammation and help older pets with arthritis. Its fiber can support digestive health, but too much may lead to an upset stomach. Serve plain and in small bites without the stem and leaves.

Will cauliflower hurt dogs?

Yes! A relative to broccoli, cauliflower is another safe and nutritious vegetable for your dog to enjoy.

Is cauliflower cheese OK for dogs?

In short, you can, indeed, give Fido some cauliflower, although you will want to limit their portions!

Scroll to Top