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It’s A Sweet, Nutritious Snack, Can Dogs Eat Dates?

Can Dogs Eat Dates

If you’re a fan of naturally sweet, plant-based snacks, then you might be among those who love nibbling on a few dates.

And since delicious treats like these are worth sharing, you might also be tempted to give your pet a bite. But then again, can dogs eat dates? Are dates safe for dogs?

What’s healthy in the human world may be dangerous or toxic in the realm of dogs. With this in mind, it’s good that you asked if it’s safe to give your dog this fruit. This just shows how much you love and care for your pet dog. 

Seeing that you want to know if dates are among the “human” foods your dog can munch on, you won’t regret clicking on our site. After all, Dog Food Guide has a knack for answering any can dogs related and dog food-related questions. 

So, search no further because down below, you can expect to find everything you want to know about dates and their effects on your pet dog’s health.

What You Need To Know About Dates

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Whenever we see dates, we’re reminded of raisins. That’s because we often see these fruits in their dried form (especially if you’re someone residing in the western part of the world). 

Dates, however, are stone fruits (much like its cousins cherry and plum) that come from a tree called the date palm. Interestingly, these have been around for over 8000 years.

And since this is known for its sugary taste, many (diet and health buffs included) opt to use this as a natural sweetener for pastries, desserts, and candies. 

As mentioned, dates are an excellent snack choice for health buffs. Why? Well, this humble treat packs a punch nutrition-wise. 

Dates may be high in sugar, but it’s also high in dietary fiber and antioxidants. These low-fat fruits also contain a lot of vitamins and minerals. This includes vitamins A, B vitamins, and vitamin C and calcium, magnesium, protein, potassium, and iron.

It’s A Sweet, Nutritious Snack, Can Dogs Eat Dates? 1

Can Dogs Eat Dates?

It’s good that we humans can eat dates. Can dogs eat it as well? The answer is Yes. Dates are safe for dogs but only in moderation. 

So, if you want to treat your dog to a healthy snack, feel free to give your dog dates. But just like other treats, dates must only be shared sparingly with your dog and must not be routinely included in your dog’s diet. You’ll know why down below, so keep on reading.

Benefits Of Dates To Your Pet Dog

Since date fruit is loaded with nutrients, you’ll be pleased to know that your dog will reap a few rewards every time they gobble this down. And what are those? 

Here’s a rundown of some of the health benefits your pal could get from eating dates:

Aids Digestion

A fruit brimming with dietary fiber, this sticky snack is paw-fect for dogs that feel constipated. The effect of fiber on dogs is somehow similar to humans. Increasing your dog’s fiber intake will help in the formation of your dog’s stool. It will also promote regular bowel movement.

Reduces Risk Of Diseases

It may not look like it, but the dates’ antioxidant load is significantly higher than dried plums and figs. And, as we all know, antioxidants have a reputation for fighting off free radicals – atoms that damage cells and cause a bunch of diseases (think cancer and heart diseases). 

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Instant Energy Booster

If your dog needs a boost in energy, giving them a treat high in natural sugars will do the trick—enter: dates. Now, as a dog owner, you can also use this as a great pick-me-up when you’re feeling a bit low in energy. 

Helps Manage Weight

Although high in sugar, dates are high in fiber and low in fat. This makes this a nice occasional treat for dogs who are trying to maintain their weight. 

Fiber slows down the digestion and absorption of glucose. It also gives the feeling of “fullness.” That said, feeding your dog dates will help your dog eat less.

Controls Blood Pressure

Dates contain potassium which can help manage your dog’s blood pressure. Apart from that, it also improves the functioning of muscles and regulates fluid balance.

It’s A Sweet, Nutritious Snack, Can Dogs Eat Dates? 2

Possible Side Effects Of Dates To Dogs 

Yes, it’s hard not to like its rich, sweet taste and chewy texture. What’s more, dates are healthy and offer heaps of health benefits. 

However, problems may arise if dates are eaten the wrong way. If you want to know all the risks, check out below:

Choking Hazard

Like any other stone fruit, you’ll find one stone-like pit in every date fruit (unless it’s seedless). As such, eating date can pose a choking risk if your dog somehow swallows the pits (especially if your dog is a small breed).

Intestinal Blockage

Apart from the pits getting trapped in your dog’s airways, it’s also possible for the pit to get lodged in your dog’s intestines. 

If you think your dog has swallowed a seed, watch out for any sign of distress as well as vomiting, diarrhea, abdominal pain, and the like. Also, make sure to contact your vet if your dog displays any of these symptoms.  

Sugar-related Problems

While an increase in blood sugar levels is unlikely to happen due to dates’ low glycemic index, eating too many dates can still bring about sugar-induced health problems.

This includes dental issues like tooth decay. And since dates are also high in calories, overeating this can also lead to weight gain.

Stomach Upset

Apart from suffering from sugar-induced problems, eating too many dates can cause the digestive system to go haywire.

Remember that dates are fiber-filled, and too much fiber can lead to digestive issues like an upset stomach, diarrhea, and abdominal pain. 

Food Allergies

Although it’s rare for dogs to be allergic to dates, it’s still possible. So, if you’re dog shows any sign of irritation like itching or vomiting after eating dates, it’s best to give them some other grub.

Final Verdict

If your pup is in need of a healthy treat or an energy boost, giving them dates is okay. Unlike grapes or raisins that are toxic to dogs, dates are safe to eat and contain many vitamins and minerals that your dog can use. 

Keep in mind, though, that eating dates come with risks – many of which could potentially harm your dog. Good thing, there’s a way around it. Just keep these in mind for your pup to enjoy a risk-free snackin’.

  • Always remove the pit. 
  • Too many dates are bad for your dog. One or two pieces of dates will do.
  • Moderation is key, so give this to your dog sparingly.
  • Giving your pooch a complete and balanced diet should always be your priority.

Bonus Recipes

It’s A Sweet, Nutritious Snack, Can Dogs Eat Dates? 3

Vegan Carrot, Date and Oatmeal Treats

Corinne Alexaki
Servings 40 pcs


  • 1 1/2 cups All-purpose flour gluten-free
  • 1/2 cup Instant unsweetened oatmeal
  • 2 tsp Baking powder
  • 1 cup Raw carrots finely chopped or grated
  • 2 tbsp Dates pitted and finely chopped
  • 1/2 cup Peanut butter natural, unsalted
  • 1/2 cup Filtered water


  • Preheat the oven to 325°F.
  • In a mixing bowl, combine the flour, oatmeal, and baking powder. Make a well in the center.
  • Place the carrots and dates in a separate bowl with the peanut butter and water.
  • Add the peanut butter mix to the well in the flour mix and stir until combined.
  • Flatten the dough on a lightly floured surface until it is approximately 1/4-inch thick. Use a cookie cutter to cut the treats.
  • Arrange on a cookie sheet lined with parchment paper and bake for 14 to16 minutes, or until dry.
  • Let cool for 30 minutes before serving.
  • Store in the refrigerator for up to 2 weeks.
It’s A Sweet, Nutritious Snack, Can Dogs Eat Dates? 4

Easy Two-Ingredient Dog Treats

Design Milk


  • 2 cups 100% organic whole wheat flour* (or wheat germ, spelt, rolled oats — or a mixture of these)
  • 2 4 oz jars of pureed baby food** – beef, blueberry, cranberry, dates, sweet potato, chicken, etc.
  • Water optional


  • Preheat oven to 350°.
  • Mix ingredients together to form a stiff dough. If necessary, add extra flour or water as needed. Add water if you prefer it less stiff.
  • On a lightly floured surface, roll dough out evenly until it’s about 1/4 inch thick. Use cookie cutters to cut into desired shape or a pizza cutter to make cubes.
  • Line a cookie sheet with parchment paper, place treats about 1/2 inch apart. Bake for 20 – 25 minutes.
  • Allow to cool completely before storing in a paper bag (storing in an air-tight container will make them soft, but they’re still edible).


Consider getting creative and including tasty surprises like grated carrots or sweet potatoes, parsley, blueberries, bananas, etc. — whatever non-toxic fruits or veggies your dog likes.
Also, this recipe makes a lot for homemade dog treats and lasts for a few weeks. If the amount is too much for your dog to consume within that time, consider halving the recipe or freezing the dough/treats for later!
*A note on the flour: if you’d rather create a grain-free version, you can substitute the flours listed for bean flour (like chickpea flour/gram flour) or even buckwheat (which isn’t actually a grain and is gluten-free). Other options are quinoa flour, coconut flour, and even peanut flour — or a mixture of any of these!
**A note on the baby food: Most baby foods do not contain these ingredients anyway, but it’s good to note that you should avoid using any that contain onions, grapes, or raisins. Unsure? Check this list of possibly toxic foods from ASPCA.
Jubilee Homemade Dog Treats

Jubilee Homemade Dog Treats

Ren Lenhof
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Servings 16 treats


  • 2 cups Old Fashioned Oats
  • 2 Eggs
  • 3 tbsp Refined Coconut Oil
  • 1/2 cup Cranberries
  • 1/2 cup Dates seeded, chopped
  • 1/4 tsp Cinnamon
  • 1/4 cup Peanut Butter


  • Preheat oven to 350 degrees Fahrenheit.
  • Mix oatmeal and baking soda in the blender until it looks like loose flour.
  • Add egg, coconut oil, cinnamon, and peanut butter.
  • Mix in cranberries & dates.
  • Spoon the batter into silicone molds.
  • Bake for 15-20 minutes.
  • Remove from the silicone mold. Allow to fully cool before feeding to your dog.


1. These cookies store covered in an airtight container for 3-5 days or in the freezer in a freezer-safe container or plastic bag for up to 2 months!
2. I like to use all-natural peanut butter. Make sure your peanut butter doesn't have Xylitol because it is dangerous to dogs!
3. As with any treat or supplement, feed cranberry & dates in moderation and under the guidance of a veterinarian to avoid this and any other risks.

What happens if a dog eats dates?

Yes, your dog can eat dates. However, they should be given sparingly. Too many dates can cause an upset tummy, leading to stomach pain and diarrhea. Even if your dog does not experience tummy issues from eating too many dates, their high sugar content calls for moderation.

How many dates can a dog eat?

Dates should be shared sparingly, maybe one or two at a time periodically. Dates are relatively high in sugar (16 grams per date), and dogs should eat a mostly sugar-free diet. Too many dates (and too much dietary fiber) can cause digestive upset and diarrhea.

Can my dog eat dried dates?

Sure, dates are a delicious treat for your dog, and if they're given to your pup in moderation, there's no issue! Unlike raisins, which are toxic for your dogs, eating dates is okay, and sometimes even encouraged. Dates also contain pits, and pits can cause your dog to choke!

What dried fruit is toxic to dogs?

Grapes, raisins and sultanas are all highly toxic to dogs and even small amounts can be fatal, depending on their size.

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